Shiitake mushrooms can help strengthen bones Mushrooms are the only natural plant source of vitamin D.
Shiitake, also known as shiitake, is an edible mushroom native to East Asia. They are tan to dark brown, growing naturally on decaying hardwood trees. About 83% of shiitake mushrooms are grown in Japan, although the US, Canada, Singapore
7 amazing benefits of shiitake mushrooms: Good for the heart, Antibacterial, Cancer Prevention, Anti-oxidation, Strong bones, Full of energy, Increase skin health
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